Whole30 Coach Offerings

Being a Whole30 Coach is something I wanted to do before the Certification even existed. After my first round of Whole30 in 2013, I wanted everyone to know about this program. I had no idea that the way I thought about food and health was all kinds of sideways. I have always loved food, often to an unhealthy measure. One though that never occurred to me was the fact that the foods I was putting into my body could directly affect the way my body felt, functioned, and looked.

I held strong to a mostly paleo diet for probably a year and a half, and then I started slipping. I knew what to do – return to the Whole30. Since then, I have slowly but surely developed a deep passion for helping people feel their best and learn what types of food works for them. I strongly believe that what works for one person does not work for another. I also strongly believe that if you are trying to figure out what works for you, Whole30 is a great place to start.

If you need to know more about the Whole30, I would highly suggest checking out the website (whole30.com) and reading It Starts With Food.

If you are ready to get started on your Whole30 and Food Freedom Journey, but feel like you could use some help along the way – I am your girl!! Take a look at the packages I have to offer, or we can mix and match what you need for a program that suits you!

Email me at gracefulcookinginfo@gmail.com to chat about this more!!